Stretch & Fold Bodywork

So let's get moving.

My main focus is to develop a treatment plan that is centered in your goals.

I tap into my expertise in movement and wellness to create a session that provides the kind of action you need most, synergizing the modalities listed below, to tailor fit a class to reflect your needs.

We synergize through your session incorporating Gentle Yoga, Stretch & Flexibility, Dance & Tai Chi Movement. Movement is medicine.